Update Status Kamu disini..!!

Itu kan ulah manusia yang merasa mendapat otoritas dati tuhannya untuk bertindak atasnama tuhan untuk tujuan pribadinya. Tepatnya justru memperbudak nama tuhannya. Manusia manusia laknat dan celaka.

Wew... double post.

Bagaimana menggunakan fasilitas delete?

Waduuh glomod gal bisa delete?

Doa St. Bridgitta ........... every day.

Semoga tidak bolong2

bruce wrote:

Waduuh glomod gal bisa delete?

Ketika saya arahkan kursor di kotak edit, ada disajikan EDIT/DELETE. Saya klik, e'e'eee... yang muncul hanya menu edit.

  GMB juga punya dobel pos, tuh.

Yaaaah, inetnya lemotz lageee.... jd malez posting...

nothingman wrote:

Yaaaah, inetnya lemotz lageee.... jd malez posting...

Spexxxy  cepet deh

waduuuh, sy udah berkali-ganti provider Oom.. mulai dr yg pake dial up, asdl modem, sampe yg wireless baik yg gsm maupun cdma.. tapi ya kendalanya gitu, mungkin tergantung cuaca atau tanggal2 tertentu.. biasanya klo tanggal muda inetnya cepeeet, mungkin biar pd semangat bayar langganannya..
hehehehe 

Pengin mengurangi kebiasaan minum kopi .......


Gimana caranya ya

cinzano wrote:

Pengin mengurangi kebiasaan minum kopi .......


Gimana caranya ya

Lho kenapa?
Kopi itu selain nikmat, juga ada manfaatnya, disamping juga adalah seni, om.
Apa selama ini om minum kopinya overdosis?

Quote :

9 purported health benefits of drinking coffee 
Java may make you healthier, smarter, and slimmer — but not if you drown it with sugar and cream By Chris Gayomali 
July 25, 2013


"Often people think of coffee just as a vehicle for caffeine," writes Dr. Rob van Dam of the Harvard School of Public Health. "But it's actually a very complex beverage," containing hundreds of different chemical compounds. Grown in more than 70 countries around the world, coffee has something of a contentious history with health experts, who have long cautioned that over-consumption may be detrimental to our health. More recent studies, however, paint a rosier picture for the Coffea plant's roasted berries (they're not actually beans), suggesting that when consumed in moderate amounts — and without heaping on the sugar and cream — the magical stuff can harbor numerous potential health benefits. A look at a few of them:

1. Coffee may help fight depression...
Start your day with a smile: A joint study from the National Institutes of Health and the AARP discovered that folks who quaffed four or more cups of java a day were 10 percent less likely to be depressed than someone who didn't drink coffee at all. Oddly, the same mental-health benefits didn't extend to other caffeinated beverages — particularly cola, which was linked to a higher risk of depression (perhaps because of the high sugar content). Therefore, researchers suggest coffee's "mood-lifting effect might be traced to its antioxidants," reports Prevention.

2. ...and coffee-drinking adults are less likely to commit suicide
Along those lines, a massive public study from the Harvard School of Public Health found an astonishing statistic: Drinking two to four cups of coffee a day reduces the risk of suicide in both men and women by a surprising 50 percent. Researchers combed through the health data of more than 100,000 men and women, and pegged caffeine as the main mood-enhancer in coffee. "Unlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine as the most likely candidate of any putative protective effect of coffee," says lead researcher Michel Lucas, a research fellow at the school's Department of Nutrition. Researchers caution that any more than four cups, though, might actually prove detrimental to your mental health; a separate Finnish study concluded that people who drank eight to nine cups a day were actually at higher risk of suicide than those who drank a more modest amount.

3. It may be good for your liver
Numerous studies have suggested that caffeine helps the liver regulate itself. Research presented this month by the Mayo Clinic found that regular coffee consumption may reduce a person's risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease that can lead to cirrhosis of the liver, liver failure, and even cancer. But that's not all. A separate 22-year-study of 125,000 people found that heavy drinkers who consume one cup of coffee a day were 20 percent less likely to develop alcoholic cirrhosis. Once again, those health benefits did not extend to other caffeinated drinks, including tea.

4. Java may help you (temporarily) lose weight
The use of green coffee-bean extract exploded when Dr. Oz claimed on his show that it "burns fat fast" with no additional diet or exercise. (Sure.) But what is the substance, exactly? Green coffee beans are seeds that haven't yet been roasted, thus preserving a compound called chlorogenic acid that disappears when heated. Although limited research has been done on the extract, and no serious side effects were reported in clinical studies, WebMD cautions that the actual weight-loss research so far is "preliminary and poor quality."

While caffeine products generally do help with appetite suppression, the Mayo Clinic suggests that the results of water loss from caffeine consumption or calorie-burning via thermogenesis — when your body generates heat and energy from digesting food — aren't permanent. When it comes to weight loss, caffeine should be viewed as a supplement, and not a magical cure-all. So don't try this at home:



5. It's a legal performance boost
It's hardly a secret: Athletes and coaches have long used coffee to boost athletic performance before a competition. Caffeine, in particular, "has been proven to increase the number of fatty acids circulating in the bloodstream," reports The New York Times, "which enables people to run or pedal longer." (One study suggests that as many as two-thirds of Olympic athletes were found with caffeine in their urine.)

So: How much should you drink prior to competing? Researchers at Coventry University in England discovered that the magic performance-enhancing ratio appears to be 6 milligrams of caffeine for every 2.2 pounds of body weight. For a 154-pound person, that's about two cups.

6. It may lower your risk of type II diabetes
Consuming three to four cups of coffee a day was found to be associated with a 25 percent lower risk of developing type II diabetes, reports Science Daily. But researchers weren't able to infer a causal effect between coffee and the disease explicitly. They think, though, that the decreased risk may have something to do with the ability of chlorogenic acid and the alkaloid trigonelline to reduce early glucose and insulin responses.

Worth noting: The report in question was published by the Institute for Scientific Information on Coffee, which — you guessed it — is a non-profit devoted to coffee's purported health benefits. Take heed.

7. It may lower your risk of Alzheimer's and Parkinson's
Yes, coffee may help keep your mind sharp as you age by slowing the onset of neurodegenerative disease. Multiple studies have suggested that coffee drinkers have up to a 60 percent lower risk of Alzheimer's and dementia, and the beverage may help reduce a person's risk of Parkinson's by 32 to 60 percent, reports Lifehacker.

Why? Chuanhai Cao, a neuroscientist at the University of South Flordia, has a theory: Cao tells WebMD that caffeine "inhibits production of beta-amyloid," a protein that has been shown to build up in the brain of people with Alzheimer's disease. The older you get, the harder it is to metabolize — or use up — all that excess protein, which causes a log jam in your brain. The stimulant boost from java ensures "your system only metabolizes all of the available protein," says Cao.

8. Coffee might even make you smarter
Time and time again, studies have shown that caffeine — which blocks the neurotransmitters in the brain associated with sleep — can temporarily boost cognition, especially when you're not getting enough shut eye. "When you're sleep-deprived and you take caffeine, pretty much anything you measure will improve" Harris Lieberman, a research psychologist for the military, told CNN in 2006. "Reaction time, vigilance, attention, logical reasoning — most of the complex functions you associate with intelligence. And most Americans are sleep-deprived most of the time."

9. Coffee may ward off skin cancer
So coffee is not only great for managing your mood, weight, and frayed nerves, but it also might decrease your risk of developing basal cell carcinoma — the most common type of skin cancer. A 2012 joint study between Brigham and Women's Hospital and Harvard Medical School followed 112,897 men and women over a 20-year period. What did they find? Women who drank three cups or more a day, for example, were much less likely to develop skin cancer than those who didn't drink coffee, or who only stuck to the decaffeinated sort.

This article, originally published on May 21, 2013, was last updated on July 25, 2013.

Nah, maka, selamat menikmati kopi, dengan ukuran yang wajar dan sepantasnya, om.

Saya suka minum kopi sachetan...sehari bisa sampe 4 bungkus...
Minum sachetan soalnya murah meriah.

Saya mulai online lagi ke forum-forum utk mngurangi ketegangan akibat kerjaan.
Lg ngga tlalu happy sama the way things going in this new office.

Posting tulisan, main catur dan ngopi bisa mnurunkan ketegangan pikiran eike...

siip wrote:

Saya suka minum kopi sachetan...sehari bisa sampe 4 bungkus...
Minum sachetan soalnya murah meriah.

Saya mulai online lagi ke forum-forum utk mngurangi ketegangan akibat kerjaan.
Lg ngga tlalu happy sama the way things going in this new office.

Posting tulisan, main catur dan ngopi bisa mnurunkan ketegangan pikiran eike...

Kopi dalam sachet praktis dan tinggal seduh dari dispenser.
Tetapi yang perlu dipertimbangkan adalah kadar gulanya, om, karena kopi sachet racikannya disesuaikan dengan lidah orang Indonesia yang cenderung suka manis.
Sayapun selalu sedia kopi sachet, mudah kalau ada tamu ataupun kalau sedang malas memanaskan air, tetapi juga sedia kopi yang lebih 'serius' untuk dinikmati.

Memang saya jd ktagian krn manisnya itu lho.
Memang konon cowo cakep suka kopi manis.

Krn doyan ngopi makanya saya batesin minum kopi beneran krn tendensinya minum bbrp kali shari.
Takut deg-deg-an.

Makanya minum kopi feminin supaya bisa minum banyak.

Gue nyebut kopi+mocca sbg kopi banci.
Kl kopi sachet yg ga ada ampas sbg kopi feminin.

sore ini sy baru dpt kabar dr teman rumah sy dulu, bahwa besok hari Minggu akan ada demo besar2an di daerah Regency Bintaro, tepatnya di kompleks perumahan Tarakanita, Kunciran Ciledug.. tujuan demonya jelas utk menentang pembangunan Gereja Paroki St. Bernadette yg rencananya akan dibangun di kompleks tsb..

jd penasaran nih, besok pagi mo ikut kesana aaah... kalee aj ada dompet yg jatoh.. hehehehehe

nothingman wrote:

sore ini sy baru dpt kabar dr teman rumah sy dulu, bahwa besok hari Minggu akan ada demo besar2an di daerah Regency Bintaro, tepatnya di kompleks perumahan Tarakanita, Kunciran Ciledug.. tujuan demonya jelas utk menentang pembangunan Gereja Paroki St. Bernadette yg rencananya akan dibangun di kompleks tsb..

jd penasaran nih, besok pagi mo ikut kesana aaah... kalee aj ada dompet yg jatoh.. hehehehehe

Jangan bawa pistol ya, bro, supaya tidak terpancing.

siip wrote:

Saya suka minum kopi sachetan...sehari bisa sampe 4 bungkus...
Minum sachetan soalnya murah meriah.

Saya mulai online lagi ke forum-forum utk mngurangi ketegangan akibat kerjaan.
Lg ngga tlalu happy sama the way things going in this new office.

Posting tulisan, main catur dan ngopi bisa mnurunkan ketegangan pikiran eike...

Betul Bro.
Dulu ........setiap kali pikiran tegang ambil sebatang rokok.
Karena sekarang sudah enggak merokok ... setiap kali pikiran tegang ... nyruput kopi

bruce wrote:

nothingman wrote:

sore ini sy baru dpt kabar dr teman rumah sy dulu, bahwa besok hari Minggu akan ada demo besar2an di daerah Regency Bintaro, tepatnya di kompleks perumahan Tarakanita, Kunciran Ciledug.. tujuan demonya jelas utk menentang pembangunan Gereja Paroki St. Bernadette yg rencananya akan dibangun di kompleks tsb..

jd penasaran nih, besok pagi mo ikut kesana aaah... kalee aj ada dompet yg jatoh.. hehehehehe

Jangan bawa pistol ya, bro, supaya tidak terpancing.

walaaah bro... orang2 spt itu nda perlu dilawan dgn pistol.. cukup dikasihani dan didoakan aj biar mereka cepet warassss...
hehehehe

Hii teman-teman gimana kabarnya     

kayaknya suamiku masih aktif ngrumpi disini yah ?  

Joan86 wrote:

Hii teman-teman gimana kabarnya     

kayaknya suamiku masih aktif ngrumpi disini yah ?  

Eee... ada Joan. Kemana saja? Sibuk dengan kedai, lepau, warung, ato restoran? Kalao nggak salah, dulu dikatakan mau usaha kuliner, to? Semoga sukses.

Eh, dia bukan ngerumpi. Ilmunya banyak, dan sangat mencerahkan, tuh. Kalo ngerumpi, kayaknya hanya ngalor-ngidul tanpa juntrungan. Padahal dia sangat memberi nilai. Sangat disayangkan, teman-teman yang jumatan pada tidak nongol-nongol, sehingga dia merasa tidak punya sparring partner.
  

Joan86 wrote:

Hii teman-teman gimana kabarnya     

kayaknya suamiku masih aktif ngrumpi disini yah ?  

Hallo juga Sis.
Kog lama ga keliatan.


  

jadi bingung sama orang yang doyan kopi. enaknya dimana ya?
saya jarang banget minum kopi, karena tidak suka aroma dan rasanya. heran lihat si Kung2 pengen stop minum kopi

cinzano wrote:

Hallo juga Sis.

Alloow kak Cinzan, gimana kabar ? semoga baik dan sehat selalu ya kak.   

Quote :

Kog lama ga keliatan.

aaah, biasalah kak kesibukan ibu rumah tangga.
sibuk ngurus anak yang sudah mulai besar, dan sibuk ngurus suami. maklum suamiku termasuk tipe orang yang membutuhkan banyak pelayanan dari istrinya.
hi hi hi   

hello kitty wrote:

jadi bingung sama orang yang doyan kopi. enaknya dimana ya?
saya jarang banget minum kopi, karena tidak suka aroma dan rasanya. heran lihat si Kung2 pengen stop minum kopi

Mungkin karena saya tekanan darah cenderung rendah.
Jadi minum kopi terasa menyegarkan.

Sehari 3-5 kali ga papa ya Sis Kitty ???


  

Kopi adalah salah satu penemuan umat manusia yang luar biasa lho, setingkat di bawah penemuan internet. He he he he.